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WHAT'S YOGA |
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Yoga Means Union
The word yoga, from the Sanskrit word yuj means to yoke or bind and is often interpreted as "union" or a method of discipline. Although many people think this term refers to union between body and mind or body, mind and spirit, the traditional acceptance is union between one's individual consciousness and the Universal Consciousness. |
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YOGA STYLES |
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| Bali Yoga & Wellness teachers offer many yoga styles. |
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MEDITATION |
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Without the help of meditation, you cannot attain knowledge of the self.
Without its aid, you cannot grow into the divine state.
Without it, you cannot liberate yourself from the trammels of the mind and attain immortality.
Meditation is the only royal road to the attainment of freedom. |
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PRANAYAMA |
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| Yoga teaches Pranayama (Sanskrit: prana= life energy / yama = control / ayama = expansion) which is generally defined as breath control through breathing exercises. |
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Booking Contact ::
C.V. BALI YOGA & WELLNESS
email info@baliyogawellness.com
tel 62 (361)780 2650
www.baliyogawellness.com |
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